Today's video looks at the issue of projection!
Peace,
Brian
www.innercare.org
info@innercare.org
We provide unique intensive addictions healing retreats that combine: meditations & psychotherapy approaches. The retreats are led by a uniquely experienced therapist and spiritual adviser [former monk], who has directed clinics internationally.



The healthy option is clearly to remain aware of emerging sensations without shutting down or becoming overwhelmed … possible leading to Hyperventilation, Panic etc. In this early stage there is the task of staying with sensation until they grow into an emotional state when they can then be fully felt etc. Obviously there needs to be enough therapeutic support and guidance to enable the person in early recovery to stay with emerging sensation and emotion without using or drinking, gambling etc.
Let me know your thoughts.
Peace,
Brian
info@innercare.org