Quality of recovery: The 'dry drunk' issue!

What’s your quality of recovery?
This is a key point for any recovering person to face… and even more difficult if you have months or even years of ‘sober-time’!

The question I pose is: ‘what is the quality of your recovery?’ The bottom line is that if you really are dry dunk then you are not far from a slip/binge/relapse! I’m afraid there is way too much focus on time in recovery, and not enough on what’s really going on inside the person.

Common Symptoms of dry drunk syndrome:
Arrogant;
Very judgmental;
Impatient;
Child like behavior;
Irresponsible actions;
Irrational thoughts;
Blames others;
Over the top reactions.

If you are supporting a loved one then try to let them know that their recovery and quality of life can be greatly enhanced by more therapy or spiritual guidance.

I see a lot of people who have been in the fellowships for some time and yet do not have a real handle on recovery… they are struggling and know they need more help. For instance: if you don’t have a real spiritual connection or practice, then there’s something lacking in your recovery or attempts at recovery . That’s the beginning of a truly honest look inside. If you are working with any gifted psychotherapist &/or pastor then you’ll be looking at the deepest parts of yourself.

Suggested books: Mindful Recovery: A Spiritual Path to Healing from Addiction; Addiction & Grace.

Call, blog or email if you want advice or are supporting a loved one.

Peace,
Brian

T. 1-604-746-1164
E. info@innercare.org
W. innercare.org