Relpase prevention from addiction - continued

If you are struggling to stay clean and sober then you ought to seek professional assistance. As I mentioned in my former bog/s Psychotherapy is in my opinion one of the best resources for assistance.... here, briefly is why:

1. It cuts thru years of defenses quickly... whilst respecting their survival roles.
2. It gets to core issues that are at the heart of using and drinking;
3. It is the most sophisticated psychological tool we currently have to address a wide range of emotional and mental health issues.

Please get help if you are struggling with addiction or any other major life issue... even in a few sessions you could get a sense of hope! Although treatment takes longer, it's so much easier when those low moods don't dominate your existence {e.g depression, loneliness, hopelessness, chronic anxiety etc}.

Peace,

Brian

info@innercare.org 1-604-746-1164 www.innercare.org

{Brian is a former monk and director of rehab clinics,
who now spends his time facilitating intensive addiction retreats,
that blends Psychotherapy and Meditation.}

Based in the Fraser Valley near Vancouver... serving Canada and the rest of the world!