Deep self-awareness is critical to any real attempts at recovery. This is the the secret hidden from many who have attempted to relay solely on self-help forums, to face the complexities of healing addictions.
I recall being quite shocked by a comment from a volunteer person who'd sat in a group therapy session I was offering in a rehab center... he said that in these workshops the fledgling recovering addicts were doing things that he had not done! He was 15 years clean /sober and was extremely well respected in the recovery world.
Both Meditation and Psychotherapy offer a depth perspective so vital for healing and sustained recovery.
Peace,
Brian
Please contact me for more info.
e. info@innercare.org
w. WWW.INNERCARE.ORG
p. 1-604-746-1164
Based in the Fraser Valley {near Vancovuer}... serving the world!
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